As Always: Enjoy your pants, enjoy your training.
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I agree with Chris it stands out like it were to be some vooodo or witch craft but this actually happens. You tend to loose weight going to sleep after a great work out . Sleep does remarkable things to the body. Think about it if you take the time be part of a great work out when you go home after working out the first thing that would click on my mind is Dude! I need water . Water is always good for the body it cleans out your system then I would take a shower. Your body will naturally ask you to ley in bed and fall asleep at the end. I love feeling tired personally it lets me know I did somthing I was’nt being lazy today.
Liza
August 20, 2012
Stands back from the keyboard in amaezemnt! Thanks!